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News posts

• Jinga European Champ Weightlifting!
• 16 Flamers to the Arena Throwdown
• Great celebration at 4th anniversary!
• Jinga Europees kampioen gewichtheffen!
• 16 Flamers naar de Arena Throwdown
• Geweldig feest bij 4-jarig bestaan!
• Delicious and healthy açai bowls
• Not just WODs
• We’re open again!
• New: the infrared cabin!
• Ina met Arie Boomsma in RTL Boulevard
• Fantastic new official MMA competition cage
• Rules CrossFit Flames XL
• What is a WOD