Not just WODs

Very good to join us two or three times a week to do the WOD (Workout Of the Day)! And if you want to work on certain skills, take a look at the Specials in the schedule, such as Olympic weight lifting, strength training, conditioning or gymnastics





Crossfit Flames XL Van Marwijk Kooystraat 4 1114 AG Amsterdam-Duivendrecht
+ 31 (0)6 52 33 38 66

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Of course you want to get mega-fit at Crossfitflames xl In amsterdam!